PRENATAL
This six week series uses prenatal yoga as an entry point to offer prenatal education and support. Each week will focus on a pregnancy related topic such as nutrition & exercise, relief and yoga for birth co-led by perinatal specialist and yoga teacher Lucy Schanzer in addition to one other weekly specialist such as acupuncturist Dr. Edison and OB-GYN Dr. Shepherd.
This series offers virtual and in-person invaluable resources and expertise to help you navigate your pregnancy journey in addition to a chance to connect with other parents also on the parenting path.
$999.99
Nutrition & Exercise
Instructor:Lucy + Nutritionist
June 28th 5:30-7PM
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Relief
Instructor:Lucy + Dr. Edison
July 5th6-7:30PM
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Pelvic Floor
Instructor:Lucy + Pelvic Floor PT
July 12th 6:00-PM
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Yoga for Birth
Instructor:Lucy + Masseuse
July 19th 6:00 PM
Partners Welcome
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Transitions
Instructor:Lucy + Dr. Shepherd
July 26th 6:00 PM
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The 4th Trimester
Instructor:Lucy + Keisha
August 2nd 6:00 PM
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