PRENATAL

This six week series uses prenatal yoga as an entry point to offer prenatal education and support. Each week will focus on a pregnancy related topic such as nutrition & exercise, relief and yoga for birth co-led by perinatal specialist and yoga teacher Lucy Schanzer in addition to one other weekly specialist such as acupuncturist Dr. Edison and OB-GYN Dr. Shepherd.

This series offers virtual and in-person invaluable resources and expertise to help you navigate your pregnancy journey in addition to a chance to connect with other parents also on the parenting path. 

$999.99

Nutrition & Exercise

Instructor:Lucy + Nutritionist

June 28th 5:30-7PM

Days

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Relief

Instructor:Lucy + Dr. Edison

July 5th6-7:30PM

Days

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Pelvic Floor

Instructor:Lucy + Pelvic Floor PT

July 12th 6:00-PM

Days

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Yoga for Birth

Instructor:Lucy + Masseuse

July 19th 6:00 PM

Partners Welcome

Days

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Transitions

Instructor:Lucy + Dr. Shepherd

July 26th 6:00 PM

Days

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The 4th Trimester

Instructor:Lucy + Keisha

August 2nd 6:00 PM

Days

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